We are very grateful to an SCPN member, now an independent researcher, for sharing this very personal but hopeful account of her struggle to overcome her problem drinking.

I am now in control of my drinking. It feels good to say that, yet somewhat uneasy, as it’s never a ‘done deal’. I started drinking at 18, and it has taken me 16 years to get to a place where I can say that without an inkling of guilt, without wincing at the odd indiscretion or blow out.

I started drinking heavily at University. I went to the University of Sussex, near Brighton, which is an amazing place to be a student! There were several on-campus bars, and there was one literally 30 paces from my shared accommodation. It was great to get to know new people, and the cheap snakebites were a great conversation facilitator. It was acceptable to go every evening after dinner; there was no judgement. It helped us bond at a time when that felt so monumentally important for all that lay ahead of us.

Continue reading “Recognising and overcoming an alcohol addiction”