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Scottish Cancer Prevention Network | Putting Prevention First

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food

More than just knowledge – social influences, support structures and personal action

I am an avid twitter user, I am also a dietitian, I work in cancer services and I am employed by the NHS.

As a dietitian I work quite differently from a number of other health care professionals. My job is not to do things to people; it is to do things with people. In other words I pass on my knowledge and expertise, and then I encourage people to utilise it in a way that enables them to help themselves.

Continue reading “More than just knowledge – social influences, support structures and personal action”

Sugar, Calories and Cancer

The only good news about sugar is that people are now talking about it loudly, often and with one voice. There is one clear message which says lets decrease our sugar intake. As far as we aware there are no DIRECT effects of sugar consumption on the development of cancer development but what about indirect effects?

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Why Soup on Saturdays?

There is strong evidence that people can reduce their risk of cancer, by adopting healthy dietary and activity behaviours. Current estimates suggest that around one third of cancers could be prevented by adhering to current guidance. A recent European study1 reported that people who adhered best to WCRF guidance (that is, had the full dose of what is recommended) had a 34% lower hazard of death than those who followed only a small dose (one or two recommendations).

Continue reading “Why Soup on Saturdays?”

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