Search

SCPNBlog

Scottish Cancer Prevention Network | Putting Prevention First

Tag

cancer risk reduction

Our obesogenic, carcinogenic environment – a legacy for our children

The relationship between obesity and cancer has been well described…and well ignored! Exposure to excess body fat will contribute to increased risk of some of the most common cancers including bowel and breast. Yet, few agencies working in the cancer settings (including the NHS) bring this to the attention of the millions of people who are in contact with healthcare every day. Many think it is a duty of care for people to be given advice on how to “stack the odds” against cancer occurrence (and recurrence) and that we deny people the opportunity to be supported to reduce cancer risk.

Continue reading “Our obesogenic, carcinogenic environment – a legacy for our children”

Advertisements

Avoiding excess body fatness makes sense!

The recent IARC report on cancer prevention concludes that the absence of body fatness lowers cancer risk, and that intentional weight loss (based largely on research from animal studies) has a causal cancer preventive effect. Never too late to start weight management strategies…or indeed too early. Continue reading “Avoiding excess body fatness makes sense!”

Life skills for adult physical activity: The basics first…then Wimbledon!

The current recommendations for health, wellbeing and cancer risk reduction highlight the importance of physical activity. Sometimes people mistakenly refer to exercise when they mean physical activity, and therein lies the potential for a whole load of biased views, often stemming from negative experiences of sports and exercise in schooldays.

Continue reading “Life skills for adult physical activity: The basics first…then Wimbledon!”

Cutting Cancer Cases – Ready Steady Go!

More than two thousand years ago Hippocrates, the Father of Modern Medicine, noted that if we all had “the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health”. In general, all too few of us are following Hippocrates’ advice today.

In cancer terms, we know that 4 in 10 cancer cases in the UK could be prevented largely by changes to lifestyle. In this blog post I’ll be looking at one of these changes: being physically active. Continue reading “Cutting Cancer Cases – Ready Steady Go!”

Blog at WordPress.com.

Up ↑

%d bloggers like this: