Appearing now!! Heavily laden advent calenders laced with deep rich sweeties, chocolate, candy, caramels, gum, lollipops, pastilles and praline. Parents, siblings  and grandparents dig deep into pockets to ensure all wee darlings are provided with ‘goodies’ to line tummies, but which also pile on weight and erode growing teeth. Advent is a season when the food industry perfect their marketing techniques to fatten us up and they do it very well! Advent chocolates pave the way for the Christmas feasting of selection boxes, bags of miniatures and giant bars all wrapped up in shiny colours with happy smiling characters.   

Continue reading “Advent – a time for looking forward to healthy, happy days ahead”