It’s cold outside just now. But the days are getting longer and lighter. Thoughts will be turning to the joys of outdoor activities including (possibly unhealthy and alcoholic) barbeques and sun bathing. Also at this time of year, many book their summer holidays in warmer climes, looking forward to rest and relaxation in the sun. Maybe some lucky ones are going abroad for Easter. Continue reading “Here comes summer…with a warning!”
Title: Worldwide trends in insufficient physical activity from 2001 to 2016: a pooled analysis of 358 population-based surveys with 1·9 million participant
There is strong global evidence that being physically active decreases the risk of cancers of the colon, breast and endometrium (uterus). Furthermore vigorous physical activity decreases risk of both pre and post-menopausal breast cancer (https://www.wcrf.org/dietandcancer/exposures/physical-activity)
Being physically active also decreases risk of diabetes, heart disease and a host of other disorders. Additionally, active living can contribute to good mental health and well-being.
During first year of medical school, I walked in to my nutrition tutorial eating chocolate buttons and I was told off by the person undertaking the session. I proceeded to place the chocolate in my bag, listen to how we need to eat our “five a day” and minimise sugar intake and then left the class to finish off my chocolate. During the first three years of medical school, we are taught about a long list of conditions that result from an unhealthy lifestyle. This comes in contrast with the very little teaching we get on lifestyle modification. So, if my teaching on this topic is limited, how am I expected to embrace this lifestyle myself and subsequently deliver it effectively to my patients? Continue reading “Medical student: What the 12 codes against cancer taught me about cancer prevention”
Returning to the office after a jam-packed day of sharing thoughts and ideas; the first thing I wanted to do is reflect on some of my personal highlights as a participant at #dhwdnd yesterday.
To all those using, or planning to use, faecal immunochemical tests for haemoglobin (FIT) in bowel cancer screening programmes, there was some disturbing news last week. In British Columbia (BC), Canada, use of FIT ceased due to a problem with a reagent used in analysis of the samples. On the official website, it is stated that work to resolve this as quickly as possible is underway and the organisers will have a better idea of timing in the next few weeks: however, it could take a number of months for FIT analyses to resume. The details and consequences are very well documented.
In 2007, the International Agency for Research on Cancer|World Health Organization (IARC|WHO) concluded that the effects of shift work on the disruption of normal circadian rhythm had a probable link to breast cancer. IARC suggest that our endogenous 24-hour body clocks may be subject to interference by factors such as exposure to light at night, and it’s impact on melatonin levels may be linked to breast cancer. However, a recent meta-analysis led by Dr Ruth C. Travis published in the Journal of the National Cancer Institute concludes that night shift work may actually have very little effect on breast cancer risk.
Dr Christopher P. Wild, Director at the WHO International Agency for Research on Cancer (IARC), was in Scotland last week speaking at the Royal Society of Edinburgh on Monday July 10th 2017 in association with the Scottish Cancer Foundation and the Cruden Foundation. He then made his way to Ninewells Hospital and Medical School in Dundee on Tuesday 11th to speak at the annual lecture for the Ninewells Cancer Campaign.
Sheila Duffy, Chief Executive, ASH Scotland
No Smoking Day is just around the corner on Tuesday 8 March. But why should your organisation take up the baton to promote it?