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Scottish Cancer Prevention Network | Putting Prevention First

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Cancer in men living in Scotland – let’s think wellbeing for Men’s Health Week

May 2021 brought the latest report from Public Health Scotland on Cancer Incidence and Prevalence in Scotland

The good news is that over the last decade, the risk of developing cancer in Scotland fell by 5% in men. However, in the decade (from 2019) there were significant increases in rates of cancers of the prostate (up 11%), thyroid (up 42%), liver (up 24%), and kidney (up 21%) and malignant melanomas (up 21%) in Scottish men.

Continue reading “Cancer in men living in Scotland – let’s think wellbeing for Men’s Health Week”

World Cancer Day 2021 – Time to think again

COVID-19

The global pandemic has been dominating the world of Scottish public health, primary care and acute medicine for the past year. We have watched the daily, weekly and monthly figures of cases, hospital admissions and deaths of the millions whose lives have sadly been affected or lost to Covid-19.

There are, on the other hand, many other worries and statistics that have always got less air time. Concerns about cancer diagnosis (especially delayed screening), treatments and recovery may have been severely impacted on many of thousands of people in Scotland during the pandemic, but the details do not regularly appear on our television screens. It is interesting to give thought to what might happen if we did receive daily reminders.

Continue reading “World Cancer Day 2021 – Time to think again”

Dry January

Dry January seems like a great opportunity to reflect on our relationship with drinking… but is it just another box to tick? Does the golden ticket to allow a night off make it all a superficial act for a month or can there be real insight? Here is one story from an SCPN friend that set us wondering about what makes us stop and think. Not worth the cheat day!

It is exactly one year ago I woke up in an Airbnb in Paris with an aching hangover and only one working hand. 

Continue reading “Dry January”

The causes of cancer: implications for policy and practice

Professor Richard Martin, University of Bristol

Around 1 in 2 people in the UK will get cancer in their lifetime (Cancer Research UK). Over 40% of cancers are linked to a combination of 14 major lifestyle and environmental factors that are potentially preventable. The Integrative Cancer Epidemiology Programme (ICEP) uses cutting edge statistical methods and genetic data on 10s to 100s of thousands of people to provide high quality evidence on: the causes of cancers; factors influencing the progression of cancer; new ways to predict who will develop or die from these cancers; and new ways to prevent cancer and its progression. 

Continue reading “The causes of cancer: implications for policy and practice”

Drinking during lockdown? – Alcohol and Coronavirus

How are you doing?… We are probably all feeling more stressed than usual.  As SeeMe, the mental health campaign, says: it’s okay to not be okay.  These are truly difficult times.  Like me, you may have lost someone you know to the virus, missed sharing a special occasion with family, or maybe finding it difficult to adjust to living within the confines of your home.  Perhaps you are a key worker, keeping the country going with essential supplies, bravery and care.  All of us need to take good care of ourselves and those around us, and to find ways of managing these new, intense pressures.

Continue reading “Drinking during lockdown? – Alcohol and Coronavirus”

The power of prevention – stacking the odds in favour of a longer disease-free life

What would you give for an extra ten years of healthy life? A recent BMJ study showed that sticking to just five healthy habits in middle age – not smoking, regularly exercising, eating a healthy diet, maintaining a healthy body weight, and limiting alcohol – can earn you an extra ten years of disease free life. This is especially significant given that we are all living longer – but often that longer life is accompanied by one or more chronic health conditions.

Continue reading “The power of prevention – stacking the odds in favour of a longer disease-free life”

Do We Forget About Men?

Monday marked the start of #MensHealthWeek  so are WE as a nation doing enough to help men look after their health?!  We know when it comes to health, men are less likely to talk to each other about their concerns and are less likely to visit their GP so here are some, perhaps surprising, facts about men… Continue reading “Do We Forget About Men?”

Avoiding excess body fatness makes sense!

The recent IARC report on cancer prevention concludes that the absence of body fatness lowers cancer risk, and that intentional weight loss (based largely on research from animal studies) has a causal cancer preventive effect. Never too late to start weight management strategies…or indeed too early. Continue reading “Avoiding excess body fatness makes sense!”

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